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Martin Luther King Jr. Day 2022 – 11 Best Nonprofits For Supporting Racial Equality In 2022 And Beyond

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“The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.” – Martin Luther King Jr.

Martin Luther King Jr. is renowned worldwide as the symbolic leader of African Americans.

His relentless activism led him to become one of the most influential leaders the world has ever seen. He led marches for black people’s right to vote, desegregation, and other civil rights. He worked tirelessly for the American civil rights movement from 1955 until his assassination in 1968.

Celebrated every year on the third Monday in January, Martin Luther King Jr. (MLK) Day is a federal holiday designated as a national day of service in the United States. It encourages Americans to improve their communities by volunteering.

Black Connect is working to eliminate the racial wealth gap by building black-owned businesses in the United States

Founded in 2019, Black Connect is the only national, membership-based organization that works to promote the socio-economic growth of the Black Community. 

They aim to empower the community by increasing the success rate of Black-owned businesses. They emphasize low and moderate-income communities. 

Blackconnect.com is an extensive Black-owned business and social networking platform. They have members across the United States, Caribbean, Africa, and the United Kingdom.

Ways to help –

  • Lend a hand by becoming a Volunteer
  • Shop from the Black Connect Corporate store to show support

DIFFvelopment is re-empowering the global Black community that empowers aspiring black visionaries

DIFFvelopment helps create Black visionary leaders. They promote Black businesses and develop solutions to the issues Black people face. They want these people to have unshakeable pride and confidence in themselves.

They envision a world where Black people know their history and view themselves as part of a collective global community. They want society to be empowered to identify, define, and solve socio-economic issues. 

DIFFvelopment believe this can be done through visionary entrepreneurship, wealth building, and philanthropy.

Ways to help –

Black Women for Wellness is committed to the health and well-being of Black women and girls through health education, empowerment, and advocacy

Black Women for Wellness believes in the strength and wisdom of our community and allies. They believe that we are responsible to create changes needed to improve our health status. 

It started as a group of women who were concerned about the health and well-being of black babies. They partnered with the Birthing Project to implement the Shangazi Program.

This program matched pregnant women with coaches who helped them through pregnancy till the baby was a year old at least.

Ways to help –

  • Volunteer with the nonprofit and help the beneficiaries

Stand4Sisterhood is working to eliminate the economic, mental, and social barriers for girls and women

Started in 2016 by Margurite S. Johnson, Stand4Sisterhood wants to eradicate poverty, gender inequality, and relentless cycles of abuse and addiction among women. They aim to empower girls and women with an identity that will enrich them to live and leave a legacy for generations to follow.

They use strategic inter-generational mentoring to women girls and women. Through the concept of  ‘Each one, Reach one’ they strive to bring sincere support, hope, and sustainability to these people.

Ways to help –

The Chrysalis Program is teaching African-American girls leadership, life skills, and self-confidence

The Chrysalis Program began as a book series called The DARK Brown Girl. It was written to build confidence in young African American girls between ages 5 and 19.

It became a safe place to learn and adorn self-confidence in a fun and safe environment. They eventually realized the importance of mental health and a positive lifestyle. They wanted their students to make the most of this program. 

The Chrysalis Program wants to close the education and income gap in their students. They do so by preparing them for adulthood by teaching necessary life skills.

Ways to help –

Project DIVA International is committed to ensuring that the needs of young girls are met

Project DIVA International was started over 14 years ago. It guides young black girls to achieve the sustainable lifestyles that they envision. Most of these girls witness lack of love for their kind in the real world. Project DIVA International wants to ensure that these girls have a space to grow.

Since its inception, the project has managed to maintain teen pregnancy rates to less than 1%, 100% school year completion rate, 99% graduation rate, and a 94% economic literacy increase.

Ways to help –

  • Shop from them and support the nonprofit
  • Help the community grow by volunteering with them

Don’t Shoot Portland is using arts and education to promote social justice and civic participation

They are a nonprofit organization that advocates the rights of people of color. The organization helps raise their voices for a better future. 

They emphasize on art and history helps people understand what they are going through. Art is used as a communicative tool because humans have an intimate relationship with art. It helps in discussions on race while also providing educational assets to those most affected by discrimination in society.

Their community action plan provides resources, legal advocacy, and more to support marginalized communities.

Ways to help –

  • Sign the petition to reclaim Albina Arts Center as a resource for the black community

African Community Economic Development of New England (ACEDONE) is empowering the community through education in Boston

ACEDONE was founded in 2002 by Abdulkadir Hussein, a Somali immigrant software engineer. He wanted to help East-African refugees and immigrants resettling in the Boston area.

They work relentlessly to create a world with no educational and economic injustices. 

ACEDONE works with families to help African refugees and immigrants build a self-sufficient community. They help the youth with education and other life experience to grow socially, professionally, and economically. 

Ways to help –

  • Become a volunteer at ACEDONE
  • Join as a full-time employee and make a difference

Black Homeschoolers of Central Florida works to inform, educate, and help other homeschooling families of color

Since 2009, Black Homeschoolers of Central Florida, Inc. has been working in the Greater Central Florida homeschool community. They provide support, classes, field trips, and learning opportunities for homeschooled youth grades Pre-K-12th. 

They also provide computers and other necessary resources for their members to lend.  This nonprofit does not only provide for the youth but also their families. 

There are programs like the BHCFL Parent Book Club, Parent Workshops, BHCFL Family Retreat Weekend, and out-of-state and out-of-country trips to connect families, bond, learn and grow together. 

Ways to help –

  • Volunteer at the nonprofit and make a difference

Boundless Brilliance aims to educate, empower, and engage students in order to close the gender gap in STEM fields

Boundless Brilliance was founded in 2017 by three female undergraduate students. They were majoring in STEM. 

The founders once read a study that concluded most girls by age 6 identify intelligence as a predominantly male trait. This shocked them, and they decided to work towards this cause. 

They gathered over 200 volunteers and built a successful program that reached over 7,000 elementary schoolers. 

Ways to help –

The Color Of Autism is committed to educating and assisting African American families with Autistic children

This nonprofit is devoted to building efficacy and ending the stigma of Autism Spectrum Disorders in communities of color.

The Color Of Autism noticed that African-American children are diagnosed late or misdiagnosed. They aim to help families identify the early signs of autism. They strive to help African-Americans with autism reach their full potential.

They work on parent education, advocacy and support, self-advocate support, job skills, transition to adulthood, research initiatives, and digital advocacy.

Goodera For Nonprofits

Nonprofits have played a key role in helping us do good for the global community. They are the torchbearers in our journey of doing good.

We can help you in mobilizing more volunteers, increasing donor-base, and networking with other nonprofits and corporations.

  1. Get in touch with us to get your nonprofit featured on our platform of a 50K+ audience.
  2. Join the nonprofit community
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Is Crypto Safe? What You Need to Know

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Is Crypto Safe? What You Need to Know

What You Need to Know About Crypto Security

The cryptocurrency market is booming with more new coins and startups than ever, but they’re not all created equal. Cryptocurrency is a trailblazing technology that could overhaul the financial systems of the future. However, it’s wise to do your homework before actively trading or investing in cryptocurrencies with price volatility and privacy concerns.

What Is A Cryptocurrency?

Digital money that makes use of cryptography to safeguard transactions and regulate the generation of new units is called Cryptocurrency. It’s called a cryptocurrency because it relies on cryptography’s encrypted form of data. Cryptography also provides anonymity for users by obscuring their identity and, indeed, all aspects of their transactions.

Cryptocurrencies can be mined, traded or used to purchase goods and services. A person would have to rely on already established relationships with merchants or banks to make purchases in the past. 

How Safe Is Cryptocurrency?

Cryptocurrency is more than an idea to create a digital form of currency at its core. Cybercriminals have learned that they can target these digital currencies because they are not regulated and not backed by any government. In theory, it’s tough to track down the source or the location of cryptocurrency transactions.

Cryptocurrencies are a prime target opening for cybercriminals since it’s difficult to trace transactions and identify the individuals involved.

How to Safeguard Your Cryptocurrencies

Cybersecurity in Cryptocurrency is a common issue and one that you should be aware of if considering an investment. Though the concerns are real, these problems can be mitigated mainly through a few simple security steps before trading or investing in Cryptocurrency.

Here are some basics steps to help secure your account from Cryptocurrency transactions:

Password Protection

Enable two-step authentication and password protect your computer when searching for cryptocurrency exchanges. This will prevent anyone from accessing your machines if they are stolen or hacked.

Use a Virtual Private Network

A virtual private network (VPN) is a computer network where you can hide your proper IP address. If a hacker were to try and break into your account, they would see an IP address from the VPN, so it would be impossible to gain access.

Backup Your Wallet

Backup information that includes public address and private keys. This will help you retrieve any lost currency or prevent others from transferring Cryptocurrency from your wallet.

Use Multiple Wallets

Using more than one Cryptocurrency wallet helps protect your investment from theft even if your account is compromised. If you have a cryptocurrency wallet on multiple devices and platforms, it’s easy to keep a backup of your information in case of an account breach.

What Are the Risks Associated with Cryptocurrency?

With all the blockchain talk about decentralization and anonymity, getting swept up in the hype is easy. Cryptocurrency has become a rapidly growing portion of the investing market, and many retail investors are looking to trade or invest in cryptocurrencies.

While the technology behind cryptocurrencies is impressive, risks are rushing, making trading and investing in Cryptocurrency risky for inexperienced traders. 

Phishing Scams

Phishing scams come in many forms, including emails and text messages. These scams can occur on an individual or a more general level, as most commonly happens. The Federal Trade Commission (FTC) publishes information on detecting phishing scams. Still, it’s hard to tell the difference between a legitimate cryptocurrency exchange and an imposter because most large cryptocurrency exchanges do not have contact information listed for regulatory reasons.

Volatility

Cryptocurrency is a very volatile market that can swing wildly in either direction in almost no time at all. All cryptocurrencies are responsive to news, which can cause price changes within minutes or hours. There are also several different types of currencies, so you may have a hard time getting used to the volatility of each type. If you see only one digital currency (e.g., Bitcoin), it’s easy to assume stability when it’s still highly volatile.

Online Payments

While using crypto for online payments is a convenient method to pay for products and services, there are significant hazards involved with such transactions. When you pay for anything using bitcoin, you have no way of knowing the seller’s identity or having your payment details validated by a third party. You’re on your own if there’s an issue with the transaction.

With online purchases, you don’t have access to a complaint process, and there is no recourse if something goes wrong. This all results in anonymous transactions that pose risks online. As long as Cryptocurrency continues its rapid growth, this will be an iCryptocurrencyilers and sellers will need to solve.

Conclusion

Cryptocurrency is a highly sought-after currency for investors due to its untraceable nature and ability to exchange value without interference from a third party, such as a bank. However, this feature also makes it an appealing target for cybercriminals.

If you’re considering investing or trading in Cryptocurrency, educate yourself on the processes used to make transactions and invest your money safely and securely with reliable services that vet every transaction before letting it go through. Before diving in headfirst, make sure you research the different types of Cryptocurrency available and what risks are associated with each one. For more information on Cryptocurrency and its different types, visit our blog now!

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Food Is Medicine And What We Eat Is Important

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Your mental state is a critical component of your physical health. And when you’re under a lot of stress, you might not be eating the healthy food that provides nutrients for fighting anxiety and depression. So when we examine what we’ve been eating, most of us discover that the decisions we’ve been making in the name of simplicity, convenience, or saving time have been damaging to our total health – body, mind, and spirit.

A person’s diet is a direct reflection of their health. When a person does not eat the right foods, their body breaks down. This can lead to an overall decrease in quality of life and many other diseases linked to improper nutrition. In North America, our current diet mainly consists of an excess of grain, sugar, fried and fatty foods. As a result, disorders including hypertension, diabetes, obesity, Alzheimer’s, and certain malignancies are becoming increasingly widespread.

The science of food has always been discussed; however, with recent technological innovations in food processing and agriculture, people have enjoyed more convenient foods that are less expensive than ever before. Unfortunately, with every convenience comes a trade-off. Smart foods are often packed with sugar, salt, and calories, leading to poor health in some individuals. 

To understand what a person is putting into their body, it’s essential to realize that the small molecules in food are responsible for allowing our bodies to function. These small molecules are called nutrients, including vitamins, minerals, phytochemicals, and enzymes. A nutrient is not a value unless absorbed by the body through a specific pathway. For example, if you absorb calcium without vitamin D, your body will not use that calcium. 

Eating a balanced diet keeps you healthy, but it helps reduce your stress. For example, eat foods rich in vitamins, minerals, and antioxidants because they help augment your immune response and prevent toxins from damaging your cells. Vitamins A, C, and E serve as antioxidants that fight off free radicals in the body. Free radicals are toxic products of metabolism that cause damage to your cells. Experts claim that they are responsible for the aging process. Good sources of these vitamins are deeply-colored vegetables- green leafy, yellow, and orange vegetables, such as squash, broccoli, kale, spinach, and carrots.

Iron is one of the most abundant minerals in the body, and it mainly functions to deliver oxygen to your cells. Hence, an iron deficiency, medically termed Iron-deficiency anemia, is associated with weakness, easy fatigability, and pale skin. Tea, coffee, red wine, grapes, and berries are rich in antioxidants that function the same as your vitamins A, C, and E. 
You need a diet that’s healthy and balanced – and one that can fit comfortably into your busy lifestyle.

Here are some of the recommended dietary guidelines.

Eat a diet high in fresh vegetables, vitamins, and minerals. 

Exercise every other day to release endorphins, feel good, get the blood flowing, and reduce stress levels. 

Eat salt only when you need it, but not too much as your body does not need it. Many people with anxiety are hypothyroid or have low magnesium. When your body needs more sodium, it can indicate that you are not producing enough cortisol or are dehydrated. If you experience chronic anxiety, I recommend working with a physician to run tests on cortisol levels and then take salt supplements as needed. Use spices like turmeric, ginger, curry, and aromatic herbs like parsley, rosemary, sage, and basil.
Eat low-fat meals because they will cause a minor spike in blood sugar levels: think lean meats, eggs, vegetables, and nuts; avoid dairy if it makes you feel anxious. 

Drink lots of water — keep hydrated all day — ideally at least half a gallon if possible — your brain needs water to function optimally! 

Avoid foods that you know will make you feel bad, such as dairy, even with low-fat content. You can cut out dairy and not worry about it! 

Avoid sugar, caffeine, processed foods, alcohol, and any other substance that makes you feel bad or increases anxiety levels. Also, avoid coffee — drinking more than one cup a day can cause anxiety in some people. Coffee is also dehydrating and inhibits the absorption of minerals from food/water/supplements — try caffeinated water as a substitute for coffee if you like the caffeine kick. 

Find a natural health professional that you can talk to or work with to quickly get the results you want. 

Healthy foods and nutrition can help you stay fit, but they can also assist you in treating disease. When you nurture your body physically with these nutrient-dense foods, your mental capacities improve, as does your spiritual welfare. Moreover, because your spiritual health is at its best, it will radiate to the exterior world, causing others to notice you’re happier and more relaxed, and your stress levels have decreased dramatically.

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The Points of Light Civic Circle Offers Real Ways You Can Change the World 

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Sixty-six percent of Americans don’t believe they can make a big impact in the world. 

That figure is according to Points of Light’s research on civic engagement. But what if I told you there are actually many ways to drive change? 

Today’s political climate can feel divided or even stagnant, but the truth is, you really can make things better, starting with your own community, one act of kindness at a time. And those aren’t just words. I’m here to share real, practical ways for you to make a difference. 

The Points of Light Civic Circle helps people connect to opportunities and understand that doing good comes in many forms. It is a framework that represents your power to lead, lend support and take action for causes you care about and live your best civic life. 

The Civic Circle provides actionable examples of all the ways you can change your community to reflect the world you want to see around you. In fact, you’re probably doing some of these things already. Are you helping a neighbor by picking up groceries or chaperoning on your child’s class field trip? You’re volunteering. Did you vote in the last election or help others get to the polls so they could vote? Those acts of civic duty illustrate the “vote” element. When you buy a product, do you choose to support companies that reflect your values or advance a social cause? That’s called “purchase power.” There are nine elements of the Civic Circle, and countless ways to bring each one to life. 

This blog is the first in a five-part series that will help you find real and manageable ways to activate the Civic Circle through apps, documentaries, podcasts and books. 

We also offer other resources to help you connect with all the ways you can become empowered to be the change you want to see in the world. Check out our videos that provide an in-depth look at each element of the Civic Circle. And don’t miss Civic Life Today, our digital magazine series. Each issue takes a deep dive and provides materials, ideas and inspiration so that you can become civically engaged.  Get started today, and launch your own civic engagement journey with these tools. 

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